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Superbrain! Memory training with Boris Konrad
Introduction - Please read first
Please Read (updated)
Lets begin! (6:36)
What is memory?
Where in the brain is the memory? (14:06)
Different types and tImescales of memory (17:17)
Simple Memory Techniques
Thinking in Images (10:16)
Story method (16:52)
Keyword Mnemonic (18:01)
Method of Loci - The Memory Palace
What is the method of loci (6:33)
Body List (18:55)
First Memory Palace (12:50)
How to build more memory palaces (20:42)
How to remember numbers, facts and figures
Simple system for digits (7:52)
Major System / Phonetic Mnemonic (18:07)
How to make 100 Images (8:37)
How to use these systems in real life
Advanced: PO, PAO and co. (11:33)
How to remember names and faces
The Five Star Method - Five steps to remember any name (16:18)
How to remember last names (16:22)
How to remember difficult and foreign names
How to remember many names at once (8:55)
How to learn for long term
Why testing is important (9:37)
What does spaced retrieval mean? (9:26)
Great tools for review - Anki, Memrise, Quizlet (12:55)
Bonus 1: Memory Sports
How to remember playing cards
How to remember binary digits
How to perform memory for audiences and TV
Memory League and why you should join
Bonus 2: Memory across your lifespan
Memory training for kids
Memory training for students
Memory training for seniors
What is dementia and can we prevent it?
Why you should use your memory at any age!
Thinking in Images
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